Welcome to
DEFGROUP

运动即生活 FITNESS AS LIFESTYLE

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我们的目标 Our Mission

DEFGROUP为会员们提供了更专业的指导、更舒适的环境和更有趣的课程。我们的宗旨是帮助我们的会员达成并保持自己长期的运动和健康目标,并享受此过程中所带来的快乐、健康以及正能量!


DEFGROUP aims to provide professional guidance and a comfortable workout environment. Our mission: to guide each of our members towards attaining their fitness goals.

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我们的特色 Our Differences

健身远远不只是站在跑步机上,面对着电视机,看着最新的电视连续剧。健身应当是一种生活方式, 是一个可以让你遇到志趣相投的人的互动环境。我们不仅仅是一个健身场所,而是将你融入了我们的家庭。

“Fitness” goes beyond a session on the treadmill, cocooned in headset behind a flat-screen while catching the latest episode of your favourite TV series. To us, it is a lifestyle choice, in an interactive environment meeting like-minded people and bonding through common interests.

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我们的服务 What We Offer

DEFGROUP的课程更强调集体和团队。我们的拳击、泰拳、巴西柔术、功能性体能训练和瑜伽课程为我们的学员们创造了一个能充分感受到参与性,并建立一个让人与人之间有更多交流的内部环境。我们的目标是为学员们建立一个能让他们找到属于自己的生活方式的空间。


We offer an array of programmes in Brazilian Jiu-Jitsu, Boxing, Muay Thai, Body Shaping & Conditioning and Yoga. Classes are available from Beginners to Advanced levels, including Junior classes from age 5 to allow each curriculum to be tailored according to your progress whether you’re completely new to the game or an old-timer. 

Our group classes are structured to deliver a balance between ample interactions with your teammates and close guidance from our coaches.

我们的团队 OUR TEAM

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DEFGROUP世界级的训练师将为你提供无与伦比的教学以及不断鼓励你达到最终的成果!


DEFGROUP promises to deliver unparalleled coaching and motivation to achieve the results you desire with our top level instructors. 

我们是谁

WHO WE ARE

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